Thanks for visiting my fundraising page.

25/8 ran further today, time to push it on a bit now, 5.44km in 51mins, half way there, will I manage the 10k in October?

16/8 went out on another run today, after suffering from very stiff legs yesterday and climbing 193 steps at Covent Garden tube station. Did a little better today, 3.14km in 26.55 mins burning the equivalent of a Mars Bar (257 cals)

13/8 I completed 5k in 31 mins three years ago ..... 1st training day for the 10k and managed 2.45km in 21mins and 39 secs but burnt a pleasing 177 cals ....... a long way to go yet!

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